As it gets cold and wet I find I am trying to fit it in only when it is dry and sunny…. Then I had to walk when it was wet. Yikes – harder to not rush through and get back in the car.
Then I thought of Mary, yep the “on the donkey “Mary, a question came to me what was her path like? I found myself slowing down and pondering her path, I even began to hum Silent Night.
I will bring this walking meditation into all my holiday preparations and celebrations. It is a great pause in the swirl of the holiday season.